Welcome to Urban Body Yoga - A Pure Power Experience.
The style of yoga that we teach - Power Vinyasa Yoga, is inspired by Baron Baptiste Methodology. It is both adaptable and accessible to all levels of experience. This type of yoga is the ultimate wake up call. You will sculpt and strengthen your body, focus your mind, and reclaim your spirit for a whole mind, body, spirit transformation.
The time is now for you to step out of your comfort zone and tap into your confidence, creativity, and authenticity.
At Urban Body Yoga expect to be surrounded by great people, great teachers, and great energy! It is our desire to inspire and empower each and every student while creating a strong sense of community.
As Baron says, if not you then who, if not here than where, if not now then when?