First Class Expectations

  1. Give yourself a few extra minutes to find a parking space. We have two parking lots. One lot is in the front of the building and the other lot is behind the building. View our contact page for a map to our studio.

  2. Come in the front or back door and make your way to the front desk.

  3. A warm welcome. Someone will be at the front desk (or nearby!) to welcome you

  4. Technology. If you haven’t registered online, there will be a tablet at the desk for you to register. Please arrive 10-15 minutes early if you need to get registered. The teacher can then help you purchase the package that makes the most sense for you. If you signed up online and it’s your first visit, stop by the front desk to fill out a waiver form.

  5. A lobby space for stuff. Place your belongings in the cubbyholes. Leave your shoes in the lobby under the benches, by the door, or in cubbies.

  6. Changing rooms. We have two bathrooms to use as your changing room and one shower for you to use.A bright and beautiful yoga studio. Make your way into the studio and lay your mat down. Grab a strap and a block and make yourself comfortable. Introduce yourself to your neighbor.

  7. Peace & Quiet. You come to practice yoga to escape the constant interruptions of daily life. Please turn your phones and other devices to silent and leave them in the lobby. (Unless you’re a doctor on call—then we can make an exception!)

  8. A shut door…If you are over 5 minutes late. Please have integrity and be respectful of your fellow students by arriving punctually.

  9. Heat. The studio will be heated to 90 degrees for most classes (see class descriptions for details)…

  10. …which in turn leads to Sweat. We sell yogi toe towels and non-slip mats at the front desk and offer complimentary sweat towels.

  11. Assists. The teachers will come by to help you find your fullest expression of a pose. If you do not want to be touched, let the teacher know ahead of time.

  12. Applause. Because you deserve to be recognized for the hard work you put in!

  13. Stop by our refrigerator and pick up a refreshing beverage!